Heart & Hara Meditation Evening
Transformative, Integrative Development of Consciousness
An evening to relax into your inner centre, where your heart, head and hara can be one again. |
The source of life is in your hara, four finger-breadths under the navel at the centre of your body. This is where the state of consciousness of Being One is found. No previous knowledge or background experience is required! Please wear comfortable clothing and bring a pair of warm socks and a blanket. |